Fruit Soup-Raw Food Diet
Fruit is so many benefits, the fruit gives us vitamins and nutrients, which serves to keep our body healthy and maintain the body’s nutritional balance.
There are also fruits that serve as anti-oxidants for the body, which serves to prevent free radicals in our bodies. Surely the fruit that contains vitamin A, C, E.
In addition, for those who want to lose weight, they usually choose to eat fruits. Many ways to eat fruits, one of which is to make fruit soup.
Or for those who diets it’s name fruit soup-raw food diet. So, how to make it?? these it’s information 🙂
Ingredients Fruit Soup- Raw Foot Diet
- 3 oranges
- 1 apple
- 1 mango
- 1 cupstrawberries
- 1 handfulcherries
- 1 handfulBlueberries
Fruit Soup – Raw Food Diet Preparation
- Juice oranges.
- Peel and chop mango and apple into bite sized pieces.
- Cut strawberries into bite sized pieces.
- Halve and pit cherries.
- Combine the orange juice and fruit in large bowl.
- Let stand a few minutes for flavors to combine.